This month we have teamed up with Stuart from Cross-Functional Fitness based in Warrenpoint! Every bride wants to look and feel great on their wedding day. We have lots of brides that tell us their wedding day is the biggest motivation for getting into shape - lots are on weight loss / toning up journeys!
Sometimes the biggest challenge is knowing where to start! So this week we have asked Stuart to take over our Instagram and put together some great workout routines for each body part! (Stuart’s fab wife Karen demos each video - she wore a gorgeous Rime Arodaky dress!) Stuart will also be sharing some helpful tips to get the best results! Check out our Instagram stories and don’t worry if you’ve missed some…we have added each workout routine to our ‘TWG Wellness’ highlight tab!
Give Stuart a follow on Instagram @crossfunctionalfitness - he posts some great help and advice there also!